"Change your thoughts and you change your world."
I try to manage my stress and anxiety as proactively as possible; as in, I try to keep my life balanced and manageable. But to be honest, sometimes I get to a point when I really need a RESET button. For me, to reset means to come to terms with the things that are upsetting me and to find new and inspiring things to propel me forward into a happy frame of mind.
Here are my RESET buttons:
One day I hope that I don't need a reset button, but until that day comes, I've got my techniques to shift myself back into a happy little world.
Your turn: What are your RESET buttons?